When a injury suddenly sidelines you, it’s easy to feel frustrated, and demotivated. It is also a great time to evaluate what continues to cause your...Read More
“My SOL Physical Therapist is extremely knowledgeable about all parts of the body affected by pain. Most important, she listens. She really seems to care...Read More
Have you ever heard of a kettlebell before? For those who haven’t, a kettlebell is a cast-iron weight (resembling a cannonball with a handle) used...Read More
