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Move Beyond Pain. Move For Life!

Why am I feeling neck pain at the base of my skull?

Neck pain is one of the most common types of pain among American adults. In fact, about 6% of women and 4% of men are...

SOL Physical Therapy

Peloton knee pain: Why do my knees hurt after riding my exercise bike?

Riding a Peloton bike can be a great way to exercise. You build muscle, burn calories, improve your lung capacity and get to listen to...

SOL Physical Therapy

5 techniques PTs use to treat balance issues in elderly patients

Balance issues put you at a high risk of falling, which leaves you susceptible to injury. Fortunately, physical therapy can teach you to manage your...

SOL Physical Therapy

Whole body vibration therapy: 4 benefits it can have for you

Whole body vibration therapy is a method used during physical therapy and neurorehabilitation. During whole body vibration therapy, vibrations are emitted from a platform while...

SOL Physical Therapy

What a thumb arthritis test from a physical therapist may involve

Before experiencing hand or thumb arthritis, the use of the thumb is often taken for granted. Yet the thumb is one of the most useful...

SOL Physical Therapy

Ways PT can address your traumatic upper extremity injuries

Traumatic upper extremity injuries can be very painful. In addition to being painful, they can be a great hassle. We rely on our elbow, shoulder,...

SOL Physical Therapy

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