Blog

Move Beyond Pain. Move For Life!

Patient Results with SOL Physical Therapy

I’m improving, able to sit up longer and walk further!

“With my physical therapist’s help I’m improving, able to sit up longer periods of time, able to walk further, not laying in bed as much....
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SOL Performance Training Client Results

48 miles, 12,000 feet. Trek to success

A picture is worth a thousand words, right? This patient sought the expertise and care of SOLPT, and they made this physical therapy very successful....
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Patient Results with SOL Physical Therapy

I can touch my toes without pain, I AM STRONG!!

“When I arrived at SOL my pain was bad, I could barely bend over (I’m pretty flexible), and I couldn’t lift anything, sit for long,...
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Patient Results with SOL Physical Therapy

Before I was very needy, but the explanations for all exercises are a great incentive to do them!

“Before PT I was very needy, in much pain and with very little stamina. I appreciate all the help, hands on and attention with explanations...
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Understanding Shoulder Impingement Syndrome

Our shoulders are designed like a ball and socket, but very different from the deep sockets that hold our hips. In fact, many compare shoulder...
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A Dynamic Warmup for Your Next Swim

Warming up is important for every workout, including swimming. To keep your shoulders and core healthy, here are some great dynamic movements to get your...
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