A picture is worth a thousand words, right? This patient sought the expertise and care of SOLPT, and they made this physical therapy very successful....Read More
“Before PT I was very needy, in much pain and with very little stamina. I appreciate all the help, hands on and attention with explanations...Read More
Our shoulders are designed like a ball and socket, but very different from the deep sockets that hold our hips. In fact, many compare shoulder...Read More
Warming up is important for every workout, including swimming. To keep your shoulders and core healthy, here are some great dynamic movements to get your...Read More
