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Move Beyond Pain. Move For Life!

3 treatments that may improve pelvic pain after childbirth

Effective rehabilitation can be key for relieving pelvic pain after childbirth. Pelvic pain during pregnancy is a relatively common symptom, and it doesn’t always go...
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Lower Back and Buttock Pain

3 conditions that cause backache and pelvic pain to occur simultaneously

Not sure why you’re experiencing backache and pelvic pain at the same time? With direct access to physical therapy, you can get a comprehensive analysis...
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Lower Back and Pelvic Pain

Why do I have pelvic pain during sex?

Have you been experiencing pelvic pain during sex? Painful sex, also known as dyspareunia, can be frustrating and concerning. Effective pain management techniques can be...
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leg pain behind knee

7 reasons why you may have trouble bending and extending your knee

It’s common to notice occasional stiffness in your joints in the days after a hard workout or a physically demanding project. Moving and installing flooring...
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spinal cord injury rehabilitation, spinal cord injury rehabilitation near me, rehabilitation goals for spinal cord injury

Here’s what to expect from spinal cord injury rehabilitation

The spinal cord is an essential part of your body’s communication system. It’s like a highway for messages that go from your brain to the...
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7 Psychological Benefits of Group Fitness Classes | SOL PT

Looking for ways to improve your cardio fitness? PT can help

Trying to improve your overall physical performance and fitness? Working on cardio can be a major help. Improving cardio fitness is essential for maintaining heart...
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