Category

Elbow Pain

Tennis Elbow

Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm.  Despite its name, athletes aren’t the only people who develop tennis elbow. People whose jobs feature the types of...
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Golfer’s Elbow

Golfer’s elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist.  Golfer’s elbow is similar to tennis elbow, which occurs on...
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Patient Results with SOL Physical Therapy

Physical Therapy = Decreased tendinitis pain & increased strength.

“Before seeing my physical therapist, the tendinitis in my right elbow was very painful. Working with my physical therapist and physical therapy aide have helped the pain decrease and strength increase. I’m always happy with SOL and my results.” -H.R.
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Chronic Pain Management With Physical Therapy

I stopped going to physical therapy. You’ll never believe what happened.

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  Three weeks ago, I waxed poetic about how physical therapy was changing my life for the better. After enthusiastically attending my physical therapy follow-up the next day, I missed my...
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Chronic Pain Management With Physical Therapy

6 Home Exercises to Cure My Repetitive Strain Injury

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise...
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