Category

Arm Pain
Chronic Pain Management With Physical Therapy

I stopped going to physical therapy. You’ll never believe what happened.

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  Three weeks ago, I waxed poetic about how physical therapy was changing my life for the better. After enthusiastically attending my physical therapy follow-up the next day, I missed my...
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Chronic Pain Management With Physical Therapy

6 Home Exercises to Cure My Repetitive Strain Injury

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise...
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Chronic Pain Management With Physical Therapy

Good Pain, Alligator Arms, and Forgiveness: My First Physical Therapy Follow-Up

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  I’m getting physical therapy to relieve a pain problem I’ve had since 2009, and I’m sharing my story with you to give you an inside look at what it’s...
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Chronic Pain Management With Physical Therapy

Adventures in Physical Therapy: My Physical Therapy Evaluation

My name is Becca and I work for SOL Physical therapy, but I’m not a physical therapist.  After years of being in pain and trying all kinds of strategies to provide myself with relief, I decided it was time to get some physical therapy. I had...
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